January 3, 2015

Happy New Year!

Since my last blood test, I've been taking multivitamins, Selenium, Vit B supplements with my Atripla every single day.

I haven't changed anything else.  I have not returned to the gym nor change my eating habits.

I went to get my usual three month blood test done on 1/3/2015 and here are my results.

CD4                    522
CD4%                   24 
CD4/CD8 ratio   0.68
Viral Load          undetectable
Still, I wish to have better numbers.  I should add exercise and better eating habits for next time.